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indhie azzam
indhie azzam
Joined September 2021
Posts
26
Following
1
Followers
1
Weight History
Start Weight
58 kg
Lost so far:
5 kg
Current Weight
53 kg
Performance:
Losing 0.6 kg a Week
Goal weight
45 kg
Still to go:
8 kg
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indhie azzam's Weight History
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Following
Amelrezkya
Last weigh in:
Gaining 0.5 kg a Week
indhie azzam's Recent Food & Exercise
Boiled Egg
Siomay
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 5.5/kph
Running (jogging) - 8/kph
View Diet Calendar