Weigh In record (no journal entry) for 21 August 2011
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95.3 kg
Lost so far: 0 kg.
Still to go: 34.0 kg.
Diet followed: Not Applicable.
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1321 kcal
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Fat: 77.87g | Prot: 100.90g | Carbs: 55.76g.
Breakfast: coffee, peameal bacon, egg. Lunch: yogurt, turkey bacon, cucumber, gazpacho. Dinner: ricotta, olive oil, lettuce, green beans, ricotta, garlic, spinach, chicken breast. Snacks/Other: sugar free jello, peanuts. more...
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Gblaschuk's Weight History
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