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Got my period today. Hopefully just water weight? Idk. I pretty much been eating at or under 50 carbs a day. Or so I think. Maybe there’s hidden carbs and I’m not counting correctly.
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73.5 kg
Lost so far: 3.6 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 53.37g | Prot: 71.59g | Carbs: 27.05g.
Breakfast: Costco Flank Steak, Tillamook Shredded Medium Cheddar Cheese, Scrambled Egg , Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Great Value Romaine Lettuce, Little Salad Bar Apple Thyme Vinaigrette, Quest Coconutty Caramel with Almonds, Cooked Salmon. more...
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Gaining 1.8 kg a Week
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mommy_4_kiddos's Weight History
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