Weigh In record (no journal entry) for 02 July 2015
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70.6 kg
Lost so far: 0.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 24.70g | Prot: 43.90g | Carbs: 195.10g.
Breakfast: Salatalık (Kabuklu), Yeşil Biber, Kırmızı Domates, Çırpılmış Yumurta, Şeftali, Erikler, Kayısı. Lunch: Eti Lifalif Yulaf Ezmesi, Yoğurt. more...
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Losing 0.4 kg a Week
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Burak G.'s Weight History
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