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Devagar
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58.6 kg
Lost so far: 3.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 29.86g | Prot: 71.02g | Carbs: 68.56g.
Breakfast: Piraquê Biscoito Salgado Integral, Tirolez Creme de Ricota, Piracanjuba Whey Zero Lactose Cacau. Lunch: Oliveira Bananinha Cremosa Zero Açúcar , Carne de Vaca Moída (95% Magro / 5% Gordo), Agrião, Tomates. Dinner: Palha Italiana. more...
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Losing 0.1 kg a Week
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DevagarEsempre's Weight History
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