Iota2606's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
125.4 kg Lost so far: 13.1 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1722 kcal Fat: 88.70g | Prot: 73.49g | Carbs: 154.88g.   Breakfast: Thiriet Brioche Parisienne. Lunch: Chaussée aux Moines Chaussée aux Moines, Herta Jambon Blanc -25% de Sel, Carrefour Tortilla aux Oignons. Dinner: Auchan Tortilla aux Pommes de Terre et Oignons, Beurre (Salé), Reblochon, Oeuf sur le Plat, Qilibri Rougail Saucisse, Auchan Tortillas de Blé . Snacks/Other: Lindt Chocolat Noir 75% Cacao Moins de 1% de Sucres. more...
2183 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.3 kg a Week



     
 

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Iota2606's Weight History


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