Iota2606's Journal, 13 Apr 24

Weigh In record (no journal entry) for 13 April 2024
124.3 kg Lost so far: 14.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2024:
1001 kcal Fat: 42.80g | Prot: 62.75g | Carbs: 86.20g.   Breakfast: Thiriet Brioche Parisienne, Gerlinéa Crème Café . Lunch: Lindt Chocolat Noir 85%, Carrefour Bio Épeautre, Chaussée aux Moines Tranches Chaussée aux Moines, Herta Jambon Fumé le Bon Paris . more...
2214 kcal Exercise: Garmin - 24 hours. more...
Losing 7.2 kg a Week

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Iota2606's Weight History


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