Weigh In record (no journal entry) for 14 June 2015
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64 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 7.63g | Prot: 18.41g | Carbs: 33.16g.
Breakfast: Panrico Pão de Forma Integral, Terra Nostra Queijo Flamengo, Café Espresso com Leite, Magro (sem Gordura). more...
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Losing 49 kg a Week
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Nadinepaiva's Weight History
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