Weigh In record (no journal entry) for 19 March 2024
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61.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 7.36g | Prot: 55.23g | Carbs: 69.14g.
Breakfast: Melão Amarelo, Clara de Ovo, Nestlé Aveia em Flocos Grossos , Banana Prata. Lunch: Sadia Filezinho de Frango, Macarrão Integral Cozido, Batata Inglesa Cozida. Snacks/Other: Vida Veg Requeijão Vegano, Gomes da Costa Atum Ralado Ao Natural. more...
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Losing 0.1 kg a Week
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karitacantunes's Weight History
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