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karitacantunes
karitacantunes
Joined June 2017
Posts
77
Following
17
Followers
19
Weight History
Start Weight
68.6 kg
Lost so far:
8.7 kg
Current Weight
59.9 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
0.1 kg
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karitacantunes's Weight History
View Complete History
Following
flaviaeugenio
Last weigh in:
Losing 0.2 kg a Week
fabiolazuckert
Last weigh in:
Losing 7 kg a Week
Sula62kg
Last weigh in:
Gaining 0.1 kg a Week
WRSA_Willian
Last weigh in:
steady weight
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karitacantunes's Cook Book
Calories: 74kcal | Fat: 1.74g | Carbs: 11.88g | Prot: 2.81g
Muffins de Banana
Rápido e fácil.
Calories: 1401kcal | Fat: 96.36g | Carbs: 7.05g | Prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
Calories: 105kcal | Fat: 3.34g | Carbs: 0.53g | Prot: 18.09g
Almôndega de Frango Low Carb
Almôndegas de frango assadas.
Calories: 169kcal | Fat: 14.48g | Carbs: 3.15g | Prot: 7.60g
Pão de Amêndoas
Pão sem farinha de trigo.
Calories: 215kcal | Fat: 19.14g | Carbs: 8.38g | Prot: 6.36g
Pasta de Amêndoas com Cacau
Pasta de amêndoas com cacau, óleo de coco e xilitol.
View Complete Cook Book
karitacantunes's Recent Food & Exercise
Egg White
Egg
Semente de Chia
Pedalling
Crossfit
Spinning
View Diet Calendar