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Iota2606
Journal
31 May 15
Iota2606's Journal, 31 May 15
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Weigh In record (no journal entry) for 31 May 2015
125.3 kg
Lost so far:
8.2 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2015:
1132 kcal
Fat: 42.38g | Prot: 109.64g | Carbs: 80.17g.
Breakfast:
Bio Village Pain d'épices au Miel, Dolce Gusto Latte Macchiato.
Lunch:
Mayonnaise Ordinaire, Fraises, Beurre, Huîtres, Baguette, Picard Crevettes Tropicales Décortiquées.
Snacks/Other:
Dolce Gusto Latte Macchiato.
more...
3263 kcal
Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Iota2606's Weight History
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