Weigh In record (no journal entry) for 02 March 2024
|
85.0 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1655 kcal
|
Fat: 67.14g | Prot: 67.81g | Carbs: 209.07g.
Breakfast: Honey , Nickles Light 35 White Bread, Philadelphia Whipped Cream Cheese Spread. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Post Honey Bunches of Oats Honey Roasted. Dinner: Trader Joe's Fire Roasted Red Peppers, Broccoli , Cooked Peas and Carrots (from Frozen, Fat Added in Cooking), Beyond Meat Beyond Steak, Kirkland Signature Boneless Skinless Chicken Thighs, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Albertsons Chunky Chocolate Chip Cookies. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|