Weigh In record (no journal entry) for 02 February 2024
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152.4 kg
Lost so far: 0 kg.
Still to go: 61.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 February 2024:
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2330 kcal
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Fat: 109.48g | Prot: 159.06g | Carbs: 172.47g.
Breakfast: 2% Fat Milk, Great Value Mixed Frozen Fruit, Always Save Creamy Peanut Butter, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Really Raw Honey Raw Honey, Kraft 3 Cheese Mexicana Shredded Cheese, Fried Egg. Lunch: Great Value Broccoli Stir-Fry, Pork Sausage (Bulk/Links/Patties, Frozen), White Rice, Always Save Creamy Peanut Butter, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, 2% Fat Milk. more...
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4459 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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