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JFB1987
JFB1987
Joined January 2011
Posts
17
Following
1
Followers
1
Weight History
Start Weight
152.4 kg
Lost so far:
0 kg
Current Weight
152.4 kg
Performance:
steady weight
Goal weight
90.7 kg
Still to go:
61.7 kg
Follow
JFB1987's Weight History
View Complete History
Following
gayleb88
Last weigh in:
Losing 0.3 kg a Week
JFB1987's Cook Book
Calories: 301kcal | Fat: 10.26g | Carbs: 23.87g | Prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
View Complete Cook Book
JFB1987's Recent Food & Exercise
Broccoli Stir-Fry
White Rice
Weight Training (Bodybuilding)
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