Iota2606's Journal, 01 May 15

Weigh In record (no journal entry) for 01 May 2015
124.5 kg Lost so far: 9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2015:
1249 kcal Fat: 62.96g | Prot: 44.04g | Carbs: 125.26g.   Breakfast: Confitures d'Abricots et de Conserves, Bridelight Beurre 15%, Pelletier Pain Grillé à la Farine de Blé Complet. Lunch: Baguette, Chaumes, Fleury Michon Étuvée de St-Jacques aux Petits Légumes et Riz Basmati. Dinner: Rondelé Fromage aux Noix, Harry's Pain de Mie Nature, Bouchée à la Reine, Kiri Kiri à la Crème de Lait (20g). Snacks/Other: Dolce Gusto Latte Macchiato. more...
steady weight

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Iota2606's Weight History


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