julieallen1222's Journal, 24 Apr 15

Weigh In record (no journal entry) for 24 April 2015
130.6 kg Lost so far: 5.4 kg.    Still to go: 62.6 kg.    Diet followed: 100%.

View Diet Calendar, 24 April 2015:
653 kcal Fat: 8.71g | Prot: 59.81g | Carbs: 77.74g.   Breakfast: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking), Turkey Meat, Knorr Chicken Bouillon Cube, Lettuce Salad with Assorted Vegetables, Knorr Chicken Bouillon Cube, Turkey Meat, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking). more...
Losing 5.4 kg a Week

3 Supporters    Support   

Comments 
WOW!!! THAT is a truly AMAZING Loss!!!!! I sure hope you feel SUCCESSFUL, Because YOU are!!!! 
24 Apr 15 by member: SuccessThisTime58

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


julieallen1222's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.