Weigh In record (no journal entry) for 25 November 2023
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62 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1794 kcal
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Fat: 36.27g | Prot: 148.86g | Carbs: 226.84g.
Breakfast: Tremoços, Peras. Lunch: Sical Café, Carapau Grelhado, Ovo Cozido, Grão-de-Bico. Dinner: Carapau, Continente Romã, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Tremoços. more...
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Losing 0.2 kg a Week
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MagoMidango107's Weight History
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