Weigh In record (no journal entry) for 08 November 2023
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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197 kcal
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Fat: 4.59g | Prot: 26.16g | Carbs: 13.51g.
Breakfast: Болгарский Перец, Морковь, Капуста Белокочанная, Куриная Грудка Вареная. more...
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Gaining 0.1 kg a Week
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olenka47259's Weight History
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