Iota2606's Journal, 27 Oct 23

Weigh In record (no journal entry) for 27 October 2023
125.8 kg Lost so far: 12.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2023:
1523 kcal Fat: 80.60g | Prot: 58.66g | Carbs: 137.40g.   Breakfast: Thiriet Brioche Parisienne, Dolce Gusto Ricoré Latte, Qilibri Pancake. Lunch: U Yaourt à la Grecque au Citron, Qilibri Madeleine . Dinner: Qilibri Saucisses de Toulouse et Ses Lentilles . Snacks/Other: Burger King Newggets, Burger King Crousty Chèvre . more...
2583 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.1 kg a Week

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Iota2606's Weight History


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