Iota2606's Journal, 24 Oct 23

Weigh In record (no journal entry) for 24 October 2023
125 kg Lost so far: 13.5 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2023:
1404 kcal Fat: 75.71g | Prot: 50.59g | Carbs: 123.18g.   Breakfast: Qilibri Tartine au Blé Complet , Dolce Gusto Ricoré Latte, Beurre (Salé). Dinner: Leader Price Fromage Crémeux, Mayonnaise Légère, Oeuf Dur, Qilibri Salade Italienne . Snacks/Other: U Semoule au Lait à la Vanille, Super U Tartines Croustillantes au Seigle , La Belle Iloise Toast Chaud Homard, Qilibri Madeleine . more...
2422 kcal Exercise: Garmin - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Iota2606's Weight History


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