Weigh In record (no journal entry) for 06 April 2015
|
83.7 kg
Lost so far: 3.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 105.69g | Prot: 99.43g | Carbs: 125.91g.
Breakfast: Maple Syrup, Nutiva Organic Chia Seed, Tomatoes, Celery, Baby Spinach, Great Value Garbanzo Beans, Daisy 4% Small Curd Cottage Cheese, Coffee (Brewed From Grounds), Half and Half Cream. Lunch: Honeycrisp Apples, Walnuts, Winn-Dixie Small Curd 4% Milkfat Cottage Cheese. Dinner: Olive Oil, Mozzarella Cheese (Part Skim Milk), Wegmans Sliced Baby Bella Mushrooms (Crimini), Onions. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dshatz98's Weight History
|