Weigh In record (no journal entry) for 13 October 2023
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125.6 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2023:
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1263 kcal
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Fat: 58.97g | Prot: 69.35g | Carbs: 115.83g.
Breakfast: Cora Confiture, Qilibri Pavé Céréales, Dolce Gusto Cappuccino, Beurre (Salé). Lunch: Qilibri Poulet Rôti Écrasé de Pommes de Terre . Dinner: Super U Crémeux au Lait Pasteurisé, Merzer Fromage, Super U Rognons de Porc et Tagliatelles. Snacks/Other: Qilibri Biscuits Quinoa et Pépites de Chocolat . more...
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Gaining 4.2 kg a Week
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Iota2606's Weight History
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