Weigh In record (no journal entry) for 29 September 2023
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68 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2023:
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1485 kcal
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Fat: 39.93g | Prot: 48.95g | Carbs: 123.87g.
Breakfast: Сироп, Капучино, Raw To Go Сэндвич с Ветчиной и Сыром. Lunch: Огурец (с Кожурой), Помидоры, Подсолнечное Масло, Свинина Отварная, Макфа Паста. Snacks/Other: Perle Вино Игристое Брют, Курабье. more...
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Losing 0.3 kg a Week
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Tembidle's Weight History
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