Weigh In record (no journal entry) for 16 September 2023
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51 kg
Lost so far: 0.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2023:
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229 kcal
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Fat: 16.00g | Prot: 3.10g | Carbs: 18.20g.
Breakfast: Ferrero 페레로 로쉐. more...
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Gaining 7 kg a Week
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