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j2n_c
j2n_c
Joined April 2020
Posts
329
Following
0
Followers
7
Weight History
Start Weight
51.2 kg
Lost so far:
0.5 kg
Current Weight
51.7 kg
Performance:
Gaining 5.6 kg a Week
Goal weight
44 kg
Still to go:
7.7 kg
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일시적인 체중감량이 아닌 라이프스타일을 바꾼다는 마음으로 꾸준하게 식단관리와 운동을 함께 하고 있어요. 먹는 것을 굉장히 좋아하고, 술도 좋아했지만 지금은 술을 끊고 건강한 삶을 위해 스스로를 돌보며 하루하루 즐겁게 살아가고 있습니다.
j2n_c's Weight History
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j2n_c's Recent Food & Exercise
제육볶음
Bike Machine (Cycling)
Treadmill
Weight Training (moderate)
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