Weigh In record (no journal entry) for 30 August 2023
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61.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Not Applicable.
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1351 kcal
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Fat: 50.43g | Prot: 54.08g | Carbs: 177.03g.
Breakfast: Bananas , Sabji, Tea (Brewed) , Aashirvaad Roti. Lunch: Ruchi's Soyabean Chunks, Pumpkin , Pointed Gourd, Hommade Dal Yellow, White Rice, Fried Fish. Dinner: Fortune Mustard Oil, Moong Dal, Lemon Juice , Dry Roasted Peanuts (with Salt) , Cabbage , Chickpeas (Mature Seeds, without Salt, Cooked, Boiled) , Red Onions. Snacks/Other: Paneer, Amul Garlic & Herbs Buttery Spread, Brown Bread, Sunfeast Bounce, Coffee with Milk and Sugar, Potato Gnocchi, Fried Egg . more...
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