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SaiheF
SaiheF
Joined August 2023
Posts
78
Following
11
Followers
24
Weight History
Start Weight
61.5 kg
Lost so far:
7.5 kg
Current Weight
54 kg
Performance:
Gaining 0.2 kg a Week
Goal weight
48.5 kg
Still to go:
5.5 kg
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SaiheF's Weight History
View Complete History
Following
R72485Z
Last weigh in:
Gaining 0.3 kg a Week
MuzammilAhmed
Last weigh in:
Gaining 0.3 kg a Week
kittu07
Last weigh in:
Losing 0.6 kg a Week
shahbaaZkhan87
Last weigh in:
Gaining 0.1 kg a Week
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SaiheF's Recent Food & Exercise
Dried Chia Seeds
Flaxseed Seeds
Bananas
Walking (moderate) - 5/kph
Abdominal (Sit Ups)
Treadmill
View Diet Calendar