fat on, fat off...up, down {AAARGH!} MAKE UP YOUR MIND! I know it's just 6-8oz fluctuating (yeh, I know: WATER) day by day but it's frustrating!
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108.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 33.45g | Prot: 51.38g | Carbs: 46.34g.
Breakfast: Fuji Apples, Designer Whey Chocolate Whey Protein Powder, Silk Original Soy Milk, Cantaloupe Melons. Snacks/Other: Regular Coffee, Egg Omelet or Scrambled Egg with Chorizo, Splenda No Calorie Sweetener Packets, SweetLeaf 100% Natural Stevia Sweetener. more...
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Losing 1.3 kg a Week
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