Weigh In record (no journal entry) for 09 August 2023
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56.9 kg
Lost so far: 6.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 36.13g | Prot: 45.24g | Carbs: 29.03g.
Breakfast: Unagrande Сыр Мягкий Рикотта, Яблочный пирог, Кофе. Lunch: Винегрет без капусты, Жизнь Март Куриная Грудка с Ананасами . more...
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steady weight
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olenka47259's Weight History
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