olenka47259's Journal, 25 Jul 23

Weigh In record (no journal entry) for 25 July 2023
59.1 kg Lost so far: 3.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2023:
299 kcal Fat: 15.13g | Prot: 24.93g | Carbs: 16.52g.   Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Кофе. Lunch: Помидоры, Кабачок, Благояр Бедро Куриное Филе без Кожи, Рагу баклажан. more...
Losing 0.7 kg a Week



     
 

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olenka47259's Weight History


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