Weigh In record (no journal entry) for 16 July 2023
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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424 kcal
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Fat: 26.84g | Prot: 22.88g | Carbs: 25.23g.
Breakfast: Простоквашино Творог Зерно в Сливках, Голубика. Dinner: Пхали Хинкали Запеченный Баклажан. Snacks/Other: Голубика, Агрокомплекс Молоко Безлактозное 1,5%, Кофе. more...
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Losing 1.4 kg a Week
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olenka47259's Weight History
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