Iota2606's Journal, 24 Jun 23

Weigh In record (no journal entry) for 24 June 2023
134.5 kg Lost so far: 4 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
1574 kcal Fat: 64.58g | Prot: 57.67g | Carbs: 174.06g.   Breakfast: Qilibri Muesli, Carrefour Lait Demi Écrémé. Lunch: Qilibri Salade Provençale, St Môret Ligne & Plaisir, Pommes de Terre Vapeur, Bonduelle Maïs. Dinner: Abricots, Qilibri Hachis Végétal, Puget Huile d'olive Vierge Extra Bio, Tomates, Maïs. Snacks/Other: Picard Cake au Citron, Auchan Mini Financiers aux Amandes, Thiriet Glace Hypoglucidique Vanille/Saveur Chocolat. more...
4742 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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Iota2606's Weight History


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