Weigh In record (no journal entry) for 21 June 2023
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134.7 kg
Lost so far: 3.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 71.04g | Prot: 51.68g | Carbs: 197.51g.
Breakfast: Qilibri Pancake. Lunch: Garden Gourmet Pavé Gourmand Courgettes et Fromage, Itinéraire des Saveurs Tortilla aux Oignons. Dinner: Qilibri Rougail Saucisse, Artichaut Cuit (à Partir de Frais), Marque Repère Hoummous, St Môret Ligne & Plaisir. Snacks/Other: U Pain au Lait, Alter Eco Noir Éclats de Gingembre, Thiriet Cornet Caramel au Beurre Salé , Framboises. more...
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Gaining 1.1 kg a Week
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Iota2606's Weight History
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