Weigh In record (no journal entry) for 16 June 2023
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134.6 kg
Lost so far: 3.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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2167 kcal
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Fat: 124.69g | Prot: 64.18g | Carbs: 197.18g.
Breakfast: Qilibri Pancake, Primeur Banane. Lunch: Alter Eco Noir Éclats de Gingembre, Parmesan (Dur), Qilibri Rougail Saucisse, Tomates, Huile de Sésame. Dinner: Qilibri Cracottes au Millet, Delicemer Surimi Crabe. Snacks/Other: Carrefour Croque Monsieur Gratiné, Bridélice Sauce Béchamel, Thiriet Gaufres de Bruxelles. more...
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Losing 2.1 kg a Week
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Iota2606's Weight History
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