Weigh In record (no journal entry) for 22 July 2011
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59.6 kg
Lost so far: 3.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 57.75g | Prot: 61.18g | Carbs: 101.16g.
Breakfast: toast, egg, margarine. Lunch: Parmesan cheese, green olives, zucchini. Dinner: green beans, ranch dressing, romaine lettuce, tomato. Snacks/Other: cheddar cheese, tomato juice. more...
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1547 kcal
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Exercise:
Yard Work (gardening) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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imback123's Weight History
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