Weigh In record (no journal entry) for 30 May 2023
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64.3 kg
Lost so far: 10.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 12.93g | Prot: 24.67g | Carbs: 58.50g.
Lunch: Albicocche, Caffè (in Polvere), Latte Parzialmente Scremato, Melanzana, Uovo (Intero). Dinner: Moretti Birra 4,6%, Coca-Cola Coca-Cola Zero (Lattina). more...
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Gaining 0.1 kg a Week
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Silviasp's Weight History
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