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Silviasp
Silviasp
Joined October 2012
Posts
265
Following
22
Followers
42
Weight History
Start Weight
74.6 kg
Lost so far:
13.0 kg
Current Weight
61.7 kg
Performance:
Losing 0.4 kg a Week
Goal weight
57 kg
Still to go:
4.7 kg
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Sono una insegnante di canto diplomata a Los Angeles per insegnare il metodo di canto Speech Level Singing e sono una cantante.
Silviasp's Weight History
View Complete History
Following
Flaviobobo
Last weigh in:
Gaining 1.0 kg a Week
calavera73
Last weigh in:
Gaining 0.2 kg a Week
Mirko Pietrarelli
Last weigh in:
Losing 0.4 kg a Week
blackrose81
(only visible to followers)
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Silviasp's Recent Food & Exercise
Almonds
Olio Extravergine di Oliva
Fior D'Insalata Lattuga Verde
Walking (exercise) - 5.5/kph
Bike Machine (Cycling)
Weight Training (Bodybuilding)
View Diet Calendar