Weigh In record (no journal entry) for 11 February 2015
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115.0 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2015:
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2462 kcal
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Fat: 206.25g | Prot: 138.52g | Carbs: 14.33g.
Breakfast: Metamucil Sugar Free Metamucil, Cream Cheese, Fried Egg, Bacon. Lunch: Utz Pork Cracklins. Dinner: Pepperoni, Cheddar Cheese. Snacks/Other: Lard, Chicken Thigh. more...
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5703 kcal
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Exercise:
Weight Training (Bodybuilding) - 25 minutes, Exercise machine (slow) - 3 hours, Sleeping - 6 hours, Sitting - 6 hours, Resting - 1 hour and 35 minutes, Desk Work - 7 hours. more...
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Gaining 3.2 kg a Week
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shawnj622's Weight History
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