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Iota2606
Journal
08 Feb 15
Iota2606's Journal, 08 Feb 15
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Weigh In record (no journal entry) for 08 February 2015
127.4 kg
Lost so far:
6.1 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2015:
171 kcal
Fat: 7.91g | Prot: 3.42g | Carbs: 21.43g.
Breakfast:
Super U Brioche Tranchée Pur Beurre, Chouquette.
more...
3170 kcal
Exercise:
Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Iota2606's Weight History
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