Weigh In record (no journal entry) for 26 January 2015
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90.7 kg
Lost so far: 5.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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753 kcal
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Fat: 24.19g | Prot: 78.28g | Carbs: 54.68g.
Breakfast: Poached Egg (with Salt), Apples, Coffee with Milk, Tesco Wholemeal Bread. Lunch: Waitrose Love Life Celeriac, Spinach, Creme Fraiche & Herb Soup. Dinner: Tesco Smoked Haddock. more...
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Losing 0.3 kg a Week
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Josiewragg's Weight History
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