Weigh In record (no journal entry) for 11 July 2011
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 49.40g | Prot: 51.09g | Carbs: 35.34g.
Breakfast: scrambled eggs, cured pork loin. Lunch: kraft Caesar dressing, feta cheese, egg, salad. Dinner: blueberries, cabbage, green peppers, sausage. more...
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Losing 0.1 kg a Week
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markamoya's Weight History
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