eea1's Journal, 23 Mar 23

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Weigh In record (no journal entry) for 23 March 2023

118.7 kg Lost so far: 0 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:

990 kcal

Fat: 45.72g | Prot: 64.82g | Carbs: 82.56g. Breakfast: Enervit Grissini, Mulino Bianco Tarallucci, Caffè Macchiato, Insalata Mista Verde, Tonno Rosso (Pesce). Dinner: Cotoletta Impanata o Filetto di Pollo, Orogel Verdure Gratinate . Snacks/Other: Caramella Gommosa, Barretta Proteica. more...

228 kcal

Exercise: Walking (exercise) - 5.5/kph - 29 minutes, Google Fit - 23 hours and 31 minutes. more...

Gaining 0.5 kg a Week

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eea1's Journal, 23 Mar 23

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eea1's Weight History