Weigh In record (no journal entry) for 14 January 2015
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60.0 kg
Lost so far: 1.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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543 kcal
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Fat: 37.97g | Prot: 39.91g | Carbs: 10.06g.
Breakfast: smithfield BACN 45% LO/FT, Fried Egg without Fat. Dinner: Onions, Sweet Pickle Relish, Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
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Losing 0.8 kg a Week
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Jennifer2c's Weight History
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