waterloo817's Journal, 10 Jan 15

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Weigh In record (no journal entry) for 10 January 2015

98.4 kg Lost so far: 0 kg. Still to go: 25.9 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 January 2015:

715 kcal

Fat: 14.50g | Prot: 42.00g | Carbs: 116.50g. Breakfast: Sunrise Growers Mango Chunks. Lunch: Sunrise Growers Mango Chunks, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast. Dinner: Sunrise Growers Mango Chunks, Green Giant Valley Fresh Steamers Cheesy Rice & Broccoli. Snacks/Other: Andes Peppermint Crunch Indulgence, Market Pantry Sharp Cheddar Cheese Slice, Safeway Baby Carrots. more...