Weigh In record (no journal entry) for 06 July 2011
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58.3 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 21.89g | Prot: 54.58g | Carbs: 33.95g.
Breakfast: Morning Coffee with Splenda and Cream, borden string cheese, zoic . Lunch: Fingerling Potatoes, asiago cheese, olive oil, seasoned turnip greens, baked chicken breast. more...
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Gaining 0.1 kg a Week
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