Weigh In record (no journal entry) for 03 July 2011
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98.0 kg
Lost so far: 4.1 kg.
Still to go: 36.7 kg.
Diet followed: Not Applicable.
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1449 kcal
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Fat: 111.40g | Prot: 90.77g | Carbs: 15.50g.
Breakfast: cream, coffee, egg, corned beef. Lunch: olive oil, cheese, lettuce. Dinner: olive oil, bok choy, bacon, cucumber, onions, cheese, beef. Snacks/Other: whipping cream, sugar free jello. more...
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Losing 2.2 kg a Week
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Gblaschuk's Weight History
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