Weigh In record (no journal entry) for 03 February 2023
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2023:
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1000 kcal
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Fat: 41.25g | Prot: 60.23g | Carbs: 97.36g.
Breakfast: Активия Питьевая Злаки, Matti Мюсли с Ежевикой и Малиной. Lunch: Томатный Кетчуп, Петелинка Филе Бедра Цыплёнка-Бройлера, Гречка по купечески. Dinner: Гречка по купечески. Snacks/Other: Кофе с Молоком. more...
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Losing 5.6 kg a Week
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olenka47259's Weight History
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