Weigh In record (no journal entry) for 13 January 2023
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88.1 kg
Lost so far: 8.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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404 kcal
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Fat: 25.34g | Prot: 41.00g | Carbs: 0.00g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.4 kg a Week
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Reinaldo_o's Weight History
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