Weigh In record (no journal entry) for 02 December 2014
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106.1 kg
Lost so far: 1.4 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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262 kcal
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Fat: 12.52g | Prot: 6.12g | Carbs: 38.01g.
Breakfast: Butter (Salted), Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread Cinnamon Raisin. more...
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Losing 3.2 kg a Week
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