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I was sick but getting back on track
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107.0 kg
Lost so far: 0.5 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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330 kcal
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Fat: 5.50g | Prot: 31.00g | Carbs: 39.00g.
Breakfast: Fage Total 2% Greek Yogurt, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread. more...
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Gaining 0.1 kg a Week
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